Fitness & Health

I’ve been at the gym. For a week. I’ve got sore muscles everywhere, but I feel way better. I needed a bit of a push to get me motivated and I got it. A free 7 day trial of the gym. I’m now hooked. Thank goodness, too. I feel more energetic already. I’m looking forward to developing a workout schedule and get stuck to it.

This is the mo I will grow.

In Movember news, my mo is coming along. Follow my twitter account at http://twitter.com/markadamhfx for daily picture updates. PLEASE donate to the cause at http://ca.movember.com/mospace/902320 by clicking on the “DONATE TO ME” button. This lets me know my mo is worth it! I REALLY would appreciate it… so would the millions of people affected by prostate cancer.

M A

Advertisements